As I sit and have my cup of coffee with Jesus, I am thinking about the word BALANCE. It’s not always easy to keep our spiritual, emotional, psychological, and physical life in BALANCE. Yesterday during my workout my trainer always talks to us about BALANCE especially the older we get. She has us do all kinds of exercises to help us keep balanced.
I think the most difficult area for me to stay balanced is physically. If my workout partners did not come, I would be out getting a doughnut somewhere. But because they’re just diligent they help me to find that balance. I think it’s important to find people who can keep you accountable in the area you find most difficult to stay balanced.
Jesus wants us to live a BALANCED life! Thank you, Diana, Tonia, Greg and Mikey, for keeping me balanced I think I’m on about year 15 with a routine. Even though I’m not excited when I see my trainer show up (I want a doughnut) I know it keeps me balanced. Today find someone to take a walk with, go for a run, ride a bike, and find that physical BALANCE. Have a great day!