As I sit and have my cup of coffee with Jesus, I was thinking about the word BALANCE. It’s not always easy to keep our spiritual, emotional, psychological, and physical life in BALANCE. During my workout, my trainer always talks about BALANCE, especially the older we get. She has us do all kinds of exercises to help us keep balanced.
I think the most difficult area for me to stay balanced is physically. If my workout partners did not come, I would probably be out getting a doughnut somewhere! But because they are diligent; my workout partners help me to find that balance. It is important to find people who can keep you accountable, especially in areas in which you find it most difficult to stay balanced.
Jesus wants us to live a BALANCED life! Thank you, workout partners, for keeping me balanced. I think I’ve kept this routine up for about fifteen years now. Even though I’m not excited when I see my trainer show up, (I want a doughnut), I know it keeps me balanced.
Today, find someone to take a walk with, to go for a run with, to ride a bike with, and to find that physical BALANCE.
Have a great day!
1 comment