Session 2: The Work Begins Within 🌿
Welcome back! We are continuing our look at the “root” of our wounds. I want to challenge you to look at what—and who—you truly need to forgive.
My Process for Healing:
- Journaling: I personally love to write “one-liners” down to become conscious of my hurts, like when I felt unsupported or a relationship ended.
- No strings attached: I’ve realized forgiveness isn’t conditional on an apology or justice.
- Focusing on transformation: Forgiveness transforms me, the forgiver—it doesn’t necessarily change the offender.
This work is deep, intentional, and very costly, but it leads to a powerful awakening.