As I sit and have my cup of coffee with Jesus I was reflecting on the natural RHYTHM of life. Yesterday I spent some hours just listening to the waves break and I began to hear the rhythm. Whether it be the rhythm of our heartbeat or the rhythm of music it has a calming affect. In my own life when I follow the natural RHYTHM of the universe I find myself more energetic, more focused and more at peace. When I go against the RHYTHM ( which I also call spirit) I find myself swimming upstream, never enough time always in a hurry.Today I am going to try and stay in HIS rhythm. I’m going to try and not let the distractions of the day take away the peace, the joy and the love that flows from HIM. It’s great when we are in sync with God’s SPIRIT. Have a blessed day!